Let’s Start Together
Lucayan Health is a digital coaching service that specializes in health, wellness, and culinary medicine. The Lucayan Method closes the gap between information and transformation. We help clients realize their wellness goals through coaching support, cooking classes, activity tracking, biometric screenings, and mental resilience strategies. Reduce stress, fight off chronic disease, sleep better, and so much more as we help you get results.
Let’s Start Together
Lucayan Health is a digital coaching service that specializes in health, wellness, and culinary medicine. The Lucayan Method closes the gap between information and transformation. We help clients realize their wellness goals through coaching support, cooking classes, activity tracking, biometric screenings, and mental resilience strategies. Reduce stress, fight off chronic disease, sleep better, and so much more as we help you get results.
Let’s Start Together
Lucayan Health is a digital coaching service that specializes in health, wellness, and culinary medicine. The Lucayan Method closes the gap between information and transformation. We help clients realize their wellness goals through coaching support, cooking classes, activity tracking, biometric screenings, and mental resilience strategies. Reduce stress, fight off chronic disease, sleep better, and so much more as we help you get results.
HOW IT WORKS: Lucayan Signature Packages
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Intensive Individual Coaching
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Lucayan Teaching Kitchen
Our philosophy FOOD IS MEDICINE zones in on the principle that many of the chronic diseases in our society are associated with poor nutrition, bad diet, and food insecurities. Join us for virtual cooking classes with delicious and affordable recipes that add to longevity and help with disease prevention and management.
- Description of Culinary Medicine
- List of Cooking Classes with hyperlink
Lucayan Health & Wellness Coaching Institute
- MEET CEO & FOUNDER: Dr. Jennifer Butler MD, CCMS
- Health & Wellness Coach | Human Performance Consultant | Culinary Medicine Specialist
Dr. Jennifer is a Physician, National Board-Certified Health and Wellness Coach, Culinary Medicine Specialist, Certified Nutrition Support Clinician and Plant -Based Professional. She maintains a passion for whole food plant-based nutrition, fitness and mental wellness while working with clients and communities to optimize their health and sleep quality. She serves as a health advocate and educator with clinical training in internal medicine, pulmonary disease, critical care, and sleep medicine. A native of The Bahamas and based in the USA she engages with clients throughout the world.
My Story
Over the years I worked in high acuity hospital settings like the Intensive Care Unit and saw many patients struggle with the complications of cardiovascular diseases such as diabetes, stroke, heart failure and lung diseases like COPD. Too often I found myself practicing “reactive medicine”: chasing and treating symptoms for patients when it was too late and organ damage already occurred. Then my life really took a turn when my husband was diagnosed with Type II diabetes and hospitalized due to severe complications. Meanwhile I struggled with symptoms of asthma and shortly thereafter I met with my doctor who diagnosed me as pre-diabetic.
These events were a wakeup call for both he and I. Clearly our nutrition and fitness lifestyles needed to change! We embarked on a transformational journey that led to a path of holistic wellness; the intersection where health meets food, solutions are culturally inclusive, and the body- mind-spirit connection is revealed. Through these lifestyle changes my husband was able to eliminate insulin injections and my metabolic health returned to normal. We are both now thriving instead of just surviving.
My goal is to act as a coach, partner, and guide. Whether you just want to learn healthier lifestyle habits and lose weight, suffering from low energy, poor sleep, hormonal imbalance, anxiety, career burnout or are recovering from a chronic disease scare--My team and I are here to help! Let’s get your health back on track. We will work closely with you to set healthy goals, create sustainable lifestyle change, and win transformative outcomes. I look forward to our journey together.
more about Dr.Meet Our Professionals
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resource center
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